Potency stimulation becomes an important issue for men who have reached the age of forty or fifty. Often this problem worries their wives and girlfriends more. Today we will look at what drugs for potency and natural ways to increase their levels.
Stimulant
You can stimulate male potency in the following ways:
- Fast paced environment. They help fill the genital area with blood. The action begins quickly, you need to take pills for potency immediately before sexual intercourse. They can become addictive, negatively affecting blood pressure, heart and blood vessels.
- synthetic hormones. Testosterone is the most important hormone for stimulating potency in men. If you have low levels, all other drugs will only have a symptomatic effect.
- Proper nutrition, enough vitamins and minerals. Some micronutrients are directly involved in the way a man's testicles produce testosterone. For example, selenium and zinc are needed for a person in large quantities.
- Sports exercises that stimulate hormonal changes. Movement in the pelvic area activates good blood circulation, stimulating normal potential.
- Massage and acupuncture. The point, the stimulation that helps to restore the erection of the male penis, is located, for example, in the leg area.
- Folk methods and supplements for potency. This is a very dubious way to restore stable potency and cure erectile dysfunction. However, they can be used as an additional treatment.
Medicines
On the market you can find a large number of funds to increase male potency. Most are available without a prescription, while others require close care when used. To choose a drug for potency, it is better to consult a doctor first.
In fact, different causes of low potency require different treatments.
Fast acting tablets
The drug acts within 30-60 minutes after ingestion. Significantly improves blood circulation and the body's response to pleasure. The effects can last from a few hours to over 24 hours.
This fund has a good effect on a man's potential, but you can't get used to it. If there is a problem, don't forget to treat it. With such funds, you will help yourself in just one night. Instead of spending a lot of money on these drugs, it is better to start exercising and eating right to cure prostatitis.
Especially you should not take such pills to young people with normal potency. Yes, they will make you more active in bed. But it is possible that in the future it will lose this effect. And over time, psychological dependence on drugs will develop. Which also has a weak, but negative effect on the body.
hormone therapy
Artificial testosterone is especially needed by men who have passed the forty to fifty year line. At this time, men's potential is getting weaker. There is the so-called "male menopause", where the natural production of sex hormones decreases.
These drugs must be taken under strict medical supervision. It is very important to observe the dosage and time of administration. Hormone therapy to increase male potency only works with a proper and regular course. You should not take testosterone pills or shots right before sex.
Any external hormone can have unexpected side effects. You may gain weight or become irritable. Any such changes should be reported to your doctor. The most serious contraindication to taking hormones is increased blood clotting. In this case, testosterone can cause venous thrombosis.
natural stimulation
The correct set of trace elements plays an important role in testosterone production, blood circulation and prostatitis treatment. These mainly include vitamins B, C, D and E, as well as the minerals selenium and zinc.
All the necessary ingredients can be found in the following foods:
- meat. The most suitable is lean tenderloin, chicken breast. Additional stimulation of potency will create a hot and spicy, herbal seasoning. Meat protein is necessary to maintain the function of the male body and good potency.
- Seafood. It was known among medieval women that feeding a husband with oysters meant having an unforgettable night.
- walnutThis product contains special fatty acids that help maintain potency and stimulate testosterone production.
- Citrus fruits, pomegranates and figs. 100 grams of these fruits per day will work better than most nutritional supplements.
Folk method
Healers of the past noticed a plant whose extract helped even the elderly to restore potency and restore youth. Remember that the ingredients will not turn into medicine, for example, because of inflammation of the prostate gland. But they can help to achieve a normal sexual desire and a good level of potency.
Among the simple ways to increase the potential of men at home are:
- Tinted with ginseng for alcohol, which can be found at any pharmacy. Take thirty drops per 250 ml of water. We repeat twice a day. The course of treatment lasts at least a month, but after that you will see a constant increase in potency.
- Dubrovnik. Grind six tablespoons, pour 500 ml of boiling water. We insist thirty minutes. Such a decoction should be drunk three times a day, at least a few sips.
- Common motherwort color. Two teaspoons are brewed with a glass of boiling water and infused for about seven hours. You need to drink 750 ml a day, divided into three doses.
- A good stimulation method is the usual mulled wine. The main thing is not to get too carried away with the alcohol component and not to drink more than a few glasses. It is important that the red wine is good. Such mulled wine must contain honey, cinnamon and cloves. Spices and warming effects will quickly do their job.
massage
Ask your partner for a simple massage to stimulate your strength:
- The first point can be found in the groin, between the anal area and the scrotum. Before stimulating this area, rub your hands together; they will heat up, this will increase the effect. Do the movement in a circle, first clockwise and then counterclockwise. Ideally, if you touch and press all eight sacral foramina at the same time.
- Let's move on to the genital massage. By stimulating this area, we increase testosterone levels. We lay on the edge of the seat, again the three of us together. One hand holds the testicle and warms it. Others perform circular massage movements in the area above the pubic bone. According to Eastern medicine, thirty-six movements in each direction must be performed.
Prostate massage should not be underestimated:
- The man crawled, touching his hips with his stomach.
- A partner or doctor lubricates the finger with regular lubricant or petroleum jelly.
- Insert your finger about an inch deep into the rectum through the sphincter.
- Look for small pieces.
- First, massage each side of the prostate in turn.
- Movement must be done from top to bottom.
- Then we begin to move our fingers, depicting eight, pressing on the prostate.
- The pressure is getting stronger with each round.
- The massage ends with a caress in the middle.
The massage procedure is carried out well if a few drops of prostate fluid come out of the penis. The session lasts about two minutes, you need to do the procedure every day. The course of treatment is from ten to fifteen sessions.
Acupuncture
Oriental reflexology methods are also very important. Find the power boost points on your feet. There are only two of them, the first in the middle of the foot. To find the second, move from the first point to the inside of the foot.
Massage them with your thumb, in a circular motion, with significant pressure. You can confirm that this is the case by focusing on your own feelings. Acupuncture points are always the most sensitive and painful.
Sports load
It is impossible to underestimate how a man is affected by physical activity. They affect not only the physical side of the problem, but also improve blood circulation and directly trigger the release of testosterone. The potential also improves because a man once again feels like a man fighting for a sports victory.
The energetic charge is enough to stimulate sexual desire, which leads to an anabolic effect. Here the bar will display better. Conversely, endurance cardio reduces testosterone levels and strength.